The History and Culture of Sugar Rush: From Candy to Pop Culture
As more and more sugar made its way into the everyday diet after World War II, another, and now contemporary, meaning of sugar rush emerged: a short-lived surge (or rush) of jitteryness felt after eating or drinking something sweet. This meaning of sugar rush dates from at least the 1980s. Though there is widespread scientific skepticism around the actual biological effect of sugar on hyperactivity, belief in sugar rushes is widespread in the general public, especially when it comes to small children.
Sugar rush is such a common phrase that it is often used in composition titles. For example, in the 2012 animated Disney film Wreck-It Ralph, the character disappears into a candy-themed computer game named Sugar Rush. The phrase is also common in cookbook and cooking blog titles. Sugar Rush was also the title of a 2005 UK TV series that depicted a young women developing a crush on her best friend, named Sugar.
sugar rush meaning
It is not uncommon to see sugar rush used metaphorically to describe a short-lived period of intense activity. For example, a market saturated with government bonds in an attempt to correct for recession might experience a sugar rush of economic activity before increasing interest rates slows the buying and selling of bonds.
This is not meant to be a formal definition of sugar rush like most terms we define on Dictionary.com, but is rather an informal word summary that hopefully touches upon the key aspects of the meaning and usage of sugar rush that will help our users expand their word mastery.
The game features many colorful, sugary racers to choose from (referred to as "children of the candy corn" by Ralph as a reference to the 80's horror movie, Children Of The Corn). Each has a specific candy theme and a go-kart made entirely of candy, cookies, or other sweets. Inside the reality of the game itself, the racers seem to have established a sort of pecking order determined by who the best racers are.
I think it is Powell who is having the sugar high. If we examine Retail Sales for the combined months January and February a strange combination is seen. In terms of adjusted data, the two months were up by 5.1% on the previous year, but if we examine unadjusted figures sales were flat. Thus it appears it is all in the adjustment, with the fall in February effectively wiping out the rise in January.
Mantantzis K., Schlaghecken F., Sünram-Lea S.I. & Maylor E.A. Sugar rush or sugar crash? A meta-analysis of carbohydrate effects on mood. Neurosci Biobehav Rev 101, 45-67 (2019). doi: 10.1016/j.neubiorev.2019.03.016
They shared at the time, "It had so much meaning to me because, on top of it being about someone I liked, it was also about my fight against internalized homophobia and feeling like I wasn't allowed to like girls." It was based on his crush on a friend, who does not know the song was about her.
What is a sugar rush and how does it affect your body?
Sugar rush symptoms and causes
How to avoid a sugar rush and prevent a sugar crash
Sugar rush vs sugar high: what's the difference?
The science behind the sugar rush phenomenon
How sugar rush impacts your mood and behavior
Sugar rush foods: what to eat and what to avoid
Sugar rush effects on children and adults
How long does a sugar rush last and how to get rid of it
Sugar rush myths and facts
Sugar rush definition and origin
Sugar rush slang and synonyms
How sugar rush relates to diabetes and blood sugar levels
Sugar rush alternatives: healthy ways to boost your energy
Sugar rush diet: how to balance your sugar intake
Sugar rush in popular culture: movies, books, and games
Sugar rush recipes: how to make your own sugary treats
Sugar rush addiction: how to overcome your sugar cravings
Sugar rush benefits and drawbacks
Sugar rush test: how to measure your sugar sensitivity
How sugar rush affects your brain and cognitive functions
Sugar rush and weight gain: how sugar affects your metabolism
Sugar rush and sleep: how sugar interferes with your sleep quality
Sugar rush and dental health: how sugar damages your teeth and gums
Sugar rush and skin: how sugar causes acne and aging signs
How sugar rush influences your emotions and mental health
Sugar rush and exercise: how sugar affects your performance and recovery
Sugar rush and immune system: how sugar weakens your immunity
Sugar rush and hormones: how sugar disrupts your hormonal balance
Sugar rush and inflammation: how sugar triggers inflammation in your body
How to cope with a sugar rush in children
How to manage a sugar rush at work or school
How to deal with a sugar rush during pregnancy or breastfeeding
How to handle a sugar rush in pets or animals
How to treat a sugar rush emergency or overdose
How to prevent a sugar rush during holidays or celebrations
How to enjoy a sugar rush without guilt or regret
How to use a sugar rush for creativity or productivity
How to share a sugar rush with friends or family
How to have fun with a sugar rush challenge or game
Recently, a number of researchers have looked in more detail at the relationship between sugar and mental health. One study, as an example, concludes that sugar intake seems to harm long-term psychological health.
The researchers outline some limitations to their study. For instance, they focused on the effect of acute sugar consumption in healthy adults, but they note that the response could be different in people with existing health conditions as well as in children.
As sugar-sweetened beverages are a complex cocktail of ingredients, unpicking the effect of each separate component is a huge task. Each type of beverage has a different collection of chemicals, many of which theoretically have the potential to interact with sugar.
This is a song you kinda have to give used to. and its to supposed to feel like a Sugar rush with crashes and hyper beats . also it would be too much if they sang over it. people really need to learn that is just a song all groups.
The Sugar Rush Peach pepper is an Aji pepper crossbreed, meaning that there are many other similar varieties. While the Capsicum baccatum species is a varied group of peppers, there are a few that have similar characteristics to the Sugar Rush Peach.
Get your seeds now and be ready when planting season comes around. We have grown sugar rush peppers every year since we first tried them, and will likely never stop. Sugar Rush Peach chilis are an excellent pepper variety that has become a staple in our garden. Enjoy!
So how did we get here, to a place where we all believe so strongly in the rush? Bad science, basically. After allergist Benjamin Feingold created his eponymous diet in 1973 (which planted the seed that food could cause behavioral problems and, arguably, launched the sugar rush scare) a study published in Food and Cosmetics concluded that sugar causes hyperactivity in children. The study, which involved 265 children whose parents complained that they ran around too much and were unable to concentrate, found that these hyperactive children had abnormally low blood sugar levels. Paradoxically, low blood sugar is one of the telltale effects of eating too much sugar and indeed, studies have shown that low blood sugar can cause mood swings and other emotional symptoms in adults. The dreaded sugar rush was born.
You can also use an insulin injection, but be careful to only use this method while closely following the recommendation of a doctor regarding your dose. If used improperly, insulin can cause hypoglycemia (low blood sugar).
The best way to manage high blood sugar is to check your blood sugar and take your medication as instructed. If you frequently experience blood sugar spikes, your doctor may change your medication routine.
Long-term diabetes complications typically result from having elevated blood sugar levels over a long period of time. Diabetes complications may develop slowly over the course of many years before symptoms appear.
Diabetic retinopathy is caused by damage to the blood vessels of the retina from abnormal growth of small blood vessels, which are believed to be related to untreated high blood sugar levels over a long period of time. Symptoms might not appear at first but can eventually lead to blindness.
Over time, high blood sugar can damage the blood vessels and nerves in your heart. People with diabetes also have an increased risk of developing cardiovascular diseases, including heart attack and stroke.
High blood sugar levels can lead to an increased amount of sugar in the mouth, affecting overall oral health. People with diabetes are more likely to produce more plaque, have less saliva, and have poorer circulation in the gums.
Untreated high blood sugar can be dangerous. It can lead to a life threatening condition called ketoacidosis. It can also increase the likelihood of developing serious complications like heart disease, blindness, neuropathy, and kidney failure.
Following your medication routine, regularly testing your blood sugar, and maintaining a balanced diet and regular exercise routine can help you manage blood sugar spikes and reduce the risk of complications in the future.
Kate Di Prima is a Brisbane dietitian and spokesperson for Dietitians Australia, and says many parents are convinced sugar causes their kids to have tantrums and become out of control. But, she says, the evidence shows sugar rushes are a myth.
In one experiment, parents were asked to judge whether their kids had been given a sugary snack or a non-sugary snack. As they watched their kids play, most parents mistakenly thought their child had eaten the sugary snack.
The term refers to the sudden drop in energy levels after consuming a large amount of carbohydrates. This can include pastas and pizza but is usually more common after eating simple carbohydrates, also known as simple sugars, such as desserts.
Dietitians at Sanford Health suggest balance, moderation and consistency are the most effective ways to avoid these crashes. They share their knowledge on sugar crashes, how to avoid them and what to do if you get one.
You may experience a crash after indulging in high amounts of carbohydrates, especially simple sugars such as cake and ice cream. Although the human body needs sugar, it also needs the amount of sugar to remain at a consistent level.
Sugar crashes generally cause us to be incredibly distracted throughout the day, which leads to a lack of productivity and concentration. Confusion, abnormal behavior, the inability to complete routine tasks and blurred vision are also common symptoms, especially for those who have diabetes. People with diabetes may experience more severe symptoms such as loss of consciousness, seizures or coma, if the crash is harsh enough, because of their increased sensitivity to inconsistent sugar levels.
Sanford dietitians stress that the most effective way to avoid sugar crashes is to incorporate balance. The key is keeping blood glucose levels consistent, which can be done by balancing meals with the appropriate amounts of protein sources, fiber and fats:
The effect of carbohydrate (CHO) consumption on mood is much debated, with researchers reporting both mood improvements and decrements following CHO ingestion. As global consumption of sugar-sweetened products has sharply increased in recent years, examining the validity of claims of an association between CHOs and mood is of high importance. We conducted a systematic review and meta-analysis to evaluate the relationship between acute CHO ingestion and mood. We examined the time-course of CHO-mood interactions and considered the role of moderator variables potentially affecting the CHO-mood relationship. Analysis of 176 effect sizes (31 studies, 1259 participants) revealed no positive effect of CHOs on any aspect of mood at any time-point following their consumption. However, CHO administration was associated with higher levels of fatigue and less alertness compared with placebo within the first hour post-ingestion. These findings challenge the idea that CHOs can improve mood, and might be used to increase the public's awareness that the 'sugar rush' is a myth, inform health policies to decrease sugar consumption, and promote healthier alternatives.