What's in it for you with the 21-Day Habit forming challenge?
To reach your Outcome Goal, you need to work on some behaviors, develop some skills and establish the right practices. Whatever your goal is, lose weight, break sugar addiction, improve your physical condition, We'll do it all together!
-You'll receive a list of allowed foods each week
-An infographic that guides you on how to create your meals
-Continuous support by phone when you need me
-Psycho-emotional support. I'll help you feel physically and mentally strong, capable of taking on any Challenge
-You'll learn about the good, the bad, the ugly about nutrition
-Access to Online Fitness classes for 21days. Exercise is Important! Build muscle as you lose weight
You´ll enjoy a complete program that will confidently make you accomplish your goals without distractions. What you invest for your health is not an Expense!!