Since our working schedule and social life has become a little confusing but flexible at the same time, here is the online LIVE workout schedule; because we can always squish some time for our health 😉 

You may find free workouts on our YouTube channel HERE, but if you like being social, receiving live feedback and growing stronger with a community, then the online LIVE workout is your best option.

You may pay from $5 per class or buy the unlimited package. Price includes unlimited classes for the entire household.

Do you have a busy schedule or specific needs? Ask me! I do Personal Training too!!

Text me at 832-377-5568 or email me at

Invite your friends! 



    Our original most famous program. Redefining the way of exercising on trampolines. Very intense cardio workout combining with strengthening exercises to get more of your workout



Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you'll be getting fit and your energy levels will be soaring! Be prepared to sweat and burn calories – all while having fun! This class is open to all levels.


It's a whole-body workout that builds strength and endurance. It's essentially a type of interval training — bursts of intense activity alternated with intervals of lighter activity. Open to all levels



Tabata training is a High-Intensity Interval Training (HIIT) program that has been scientifically proven to help increase endurance and performance for your aerobic (cardiovascular) and anaerobic (muscular) systems. An interval consists of performing specifically chosen exercises at an ultra high intensity for 20 seconds, followed by 10 seconds of rest


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